Smoothies, shakes, and more for when you need something good to sip on that’ll keep you on track with your health goals!
If you’re craving that creamy cranberry truffle smoothie from a certain popular smoothie chain (you know the one), but want a lighter, high-protein version, this recipe is for you. With only 146 calories and 19 grams of protein, it’s a healthier way to enjoy that …
Pumpkin spice season is here, and if you’re anything like me, your coffee routine just got a whole lot cozier. But let’s face it, those seasonal coffee shop drinks can be heavy on sugar, calories, and let’s not forget—pricey! Enter this Protein Pumpkin Cold Brew, …
This Blueberry Cheesecake Protein Smoothie will undoubtedly be your new go-to! It’s surprisingly delicious for something that’s considered “healthy”. But I’d also expect nothing less from anything with cheesecake in the title! If you think you don’t like protein shakes or are just looking for …