Brown Sugar Oatmeal Cookie Protein Ice Cream
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Brown Sugar Oatmeal Cookie Protein Ice Cream—the name alone speaks for itself, it’s everything you’d imagine it to be. A healthy, yet delicious and comforting ice cream that you can enjoy for breakfast, lunch, dinner, or dessert lol. Honestly, I don’t think I need to explain any more; you already know the vibes, so let’s get into the recipe.
Why You’ll Love This Recipe
1. Protein-Packed Goodness: Thanks to the vanilla protein powder and oats, this ice cream offers a satisfying balance of flavor and nutrition.
2. Cozy Cookie Flavor: The brown sugar substitute, cinnamon, and butter extract create that signature oatmeal cookie taste we all know and love.
3. Customizable Toppings: Whether you sprinkle crushed oatmeal cookies, granola, or an extra dash of cinnamon on top, the options are endless.
4. Quick and Simple: The hardest part of this recipe is waiting for it to freeze!
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Ingredients You’ll Need
Here’s everything you’ll need to make your Brown Sugar Oatmeal Cookie Protein Ice Cream:
- 1 ½ cups (360 ml) of 2% milk: This creates a creamy base without being too heavy.
- 1 scoop of vanilla protein powder (31 grams): Adds a sweet, vanilla flavor while boosting protein content.
- 14 grams of sugar-free vanilla pudding mix: Helps give the ice cream its thick, creamy consistency.
- 20 grams of oats: I use quick oats, but any type will work to add texture and that oatmeal cookie essence.
- 30 ml of sugar-free maple syrup: Sweetens the base while keeping it light. Feel free to use your favorite sweetener to taste.
- 16 grams of brown sugar substitute: Brings the warm, caramel-like flavor we associate with oatmeal cookies.
- ¼ teaspoon of cinnamon: A must-have for that classic cookie spice.
- ½ teaspoon of vanilla extract: Enhances the sweet, warm flavors.
- ½ teaspoon of butter extract: Adds a buttery richness reminiscent of a freshly baked cookie.
- Pinch of salt: Balances the sweetness and brings out the other flavors.
How to Make Brown Sugar Oatmeal Cookie Protein Ice Cream
Step 1: Blend the Ingredients
In a blender, combine:
- 1 ½ cups of 2% milk
- 1 scoop of vanilla protein powder
- 14 grams of sugar-free vanilla pudding mix
- 20 grams of oats
- 30 ml of sugar-free maple syrup
- 16 grams of brown sugar substitute
- ¼ teaspoon of cinnamon
- ½ teaspoon each of vanilla and butter extract
- A pinch of salt
Blend until the mixture is completely smooth.
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Step 2: Freeze the Mixture
Pour the blended mixture into your Ninja Creami pint. Seal the pint and place it in the freezer for at least 24 hours.
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Step 3: Prep for Spinning
Once the mixture is frozen, remove the pint from the freezer. Run the outside of the container under hot water for 1-2 minutes, covering all sides, including the bottom. This step helps loosen the ice cream for smooth spinning.
Step 4: Spin in the Ninja Creami
Place the pint in your Ninja Creami machine and use the Light Ice Cream mode. After the first spin, check the consistency. If it’s not creamy enough, re-spin one to two more times until you achieve the perfect texture.
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Step 5: Customize and Enjoy
For extra indulgence, create your own toppings. You can:
- Sprinkle a little extra brown sugar substitute on top.
- Add crushed oatmeal cookies for a crunchy topping.
- Toss on a handful of granola for extra texture.
- Sprinkle more cinnamon or even drizzle sugar-free maple syrup for added flavor.
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Customizations and Variations
This recipe is great as is, but here are some ways to make it your own:
1. Cinnamon Sugar: Add an extra dash of cinnamon and sweeten it slightly more for a cinnamon sugar oatmeal cookie vibe.
2. Cookie Dough: Mix in small chunks of edible oatmeal cookie dough after the first spin for added texture.
3. Nutty Crunch: Sprinkle toasted pecans or crushed almonds on top for a nutty crunch.
4. Cream Cheese Swirl: For a tangy, cheesecake-inspired variation, add a swirl of softened cream cheese before freezing or after the first spin.
5. Choco-Oat Treat: Toss in mini chocolate chips or drizzle sugar-free chocolate syrup for a decadent touch.
Why This Recipe Works in the Ninja Creami
The Ninja Creami is perfect for protein-based ice cream because it creates a nice creamy texture even with low-fat ingredients. The combination of protein powder, pudding mix, and milk ensures a smooth consistency without compromising on flavor.
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Brown Sugar Oatmeal Cookie Protein Ice Cream
Ingredients
- 1 ½ cups 2% milk (360 mL)
- 1 scoop vanilla protein powder
- 14 g sugar-free vanilla pudding mix
- 20 g oats (I used quick oats)
- 30 mL sugar-free maple syrup (or sweetener of choice, to taste)
- 16 g brown sugar substitute
- ¼ tsp cinnamon
- ½ tsp vanilla extract
- ½ tsp butter extract
- pinch of salt
Instructions
- Add all ingredients to a blender and blend until completely smooth.
- Pour the blended mixture into your Ninja Creami pint and freeze for 24 hours on a level surface.
- Once the mixture is frozen, remove the pint from the freezer and run it under hot water on all sides, including the bottom for 1-2 minutes.
- Spin on Lite Ice Cream mode.
- Respin 1-2 times until you reach your desired consistency.
- Add toppings if you'd like and enjoy!
More Ninja Creami Recipes to Try:
- White Chocolate Mocha Protein Ice Creamg
- Salted Pretzel Protein Ice Cream
- Pistachio Protein Ice Cream
FAQ: Brown Sugar Oatmeal Cookie Protein Ice Cream
1. Can I use a different type of milk?
Yes! While the recipe calls for 2% milk, you can use almond milk, oat milk, or any other milk of your choice. Keep in mind that the creaminess may vary depending on the fat content of the milk.
2. Do I have to use quick oats?
Not necessarily. You can use rolled oats if you prefer. The texture might be slightly different, but both work well in this recipe.
3. What if I don’t have a Ninja Creami?
The Ninja Creami is ideal for achieving that ultra-creamy consistency, but if you don’t have one, you can try blending the frozen mixture in a high-speed blender or food processor. You could also just use the recipe to make a shake, it’ll still taste delicious!
4. Can I make this recipe without protein powder?
Absolutely! If you prefer to skip the protein powder, simply replace it with an extra tablespoon of oats or pudding mix to maintain the texture and balance the flavors.
5. Is the sugar-free pudding mix necessary?
The pudding mix helps create a smooth, creamy texture, but if you don’t have it, you can leave it out or replace it with cornstarch (about 1 teaspoon) or powdered milk for similar results.
6. How do I make the ice cream sweeter?
If you want a sweeter treat, feel free to increase the brown sugar substitute or add an extra splash of liquid sweetener like sugar-free maple syrup or honey.
7. Can I meal-prep this ice cream?
Yes! You can prepare multiple pints in advance, freeze them, and enjoy whenever the craving strikes. Just follow the same process for spinning when you’re ready to indulge.
8. What are some good topping ideas?
Some great toppings include:
- Crushed oatmeal cookies or granola for a crunch.
- A sprinkle of extra cinnamon or brown sugar substitute.
- A drizzle of sugar-free caramel or maple syrup.
- Mini chocolate chips or toasted nuts for added texture and flavor.
9. Can I make this dairy-free?
Absolutely! Use a plant-based milk like almond, cashew, or coconut milk, and swap the pudding mix and protein powder for dairy-free alternatives.
10. How long does the ice cream last in the freezer?
The ice cream is best enjoyed fresh, but you can store it in the freezer for up to 1-2 weeks. Just re-spin it in the Ninja Creami before eating to refresh the creamy texture.