Author: STACY TAYLER

Banana Bread Overnight Oats

Banana Bread Overnight Oats

Banana bread meets overnight oats, and we’re here for it. This recipe is giving you the cozy, nostalgic vibes of a warm banana bread loaf straight from the oven but in a high-protein, meal-prep-friendly package. We have mashed banana, a little brown sugar sprinkle, and 

Deconstructed Blueberry Cheesecake

Deconstructed Blueberry Cheesecake

If you’re craving the creamy, indulgent taste of cheesecake but want to stay on track with your health goals, this deconstructed blueberry cheesecake is the perfect treat. It’s a delicious, high-protein snack that satisfies your sweet tooth without the guilt, and it’s easy to put 

Candied Sweet Potato Overnight Oats

Candied Sweet Potato Overnight Oats

There’s nothing quite like waking up to a breakfast that feels like dessert but fuels your day with protein and wholesome ingredients. These Candied Sweet Potato Overnight Oats are exactly that—a cozy, nutrient-packed morning treat that’s as indulgent as it is healthy. With the comforting 

Kitchen Sink Overnight Oats

Kitchen Sink Overnight Oats

If you’re a fan of cookie dough but crave a little more of everything in each bite, let me introduce you to these Kitchen Sink Overnight Oats! This recipe has all the best mix-ins—think toffee bits, Heath bar crunch, mini pretzels, and chocolate chips—to make each spoonful 

Pumpkin Spice Latte “Upside-Down” Overnight Oats

Pumpkin Spice Latte “Upside-Down” Overnight Oats

There’s something magical about the transition to fall—crisp mornings, vibrant foliage, and, of course, the unmistakable aroma of pumpkin spice. If you’re as obsessed with pumpkin spice lattes as the rest of us, you’re going to love this twist on the classic flavor. These Pumpkin 

London Fog Overnight Oats

London Fog Overnight Oats

Breakfast has never felt this luxurious—or this simple. Inspired by the comforting flavors of a London Fog latte, these overnight oats bring together the creamy sweetness of vanilla, the bold elegance of Earl Grey tea, and the hearty nourishment of oats. This recipe is perfect 

White Chocolate Chip Pumpkin Protein Muffins

White Chocolate Chip Pumpkin Protein Muffins

If there’s one thing that makes fall feel official, it’s the flood of pumpkin everything. But while most seasonal treats are more sugar than substance, these White Chocolate Chip Pumpkin Protein Muffins bring the best of both worlds: flavor and nutrition. Made with oat flour, 

High Protein Pumpkin Cookie Butter Cold Brew

High Protein Pumpkin Cookie Butter Cold Brew

Pumpkin spice season is here, and if you’re anything like me, your coffee routine just got a whole lot cozier. But let’s face it, those seasonal coffee shop drinks can be heavy on sugar, calories, and let’s not forget—pricey! Enter this Protein Pumpkin Cookie Butter 

Blueberry Cheesecake Protein Smoothie

Blueberry Cheesecake Protein Smoothie

This Blueberry Cheesecake Protein Smoothie will undoubtedly be your new go-to! It’s surprisingly delicious for something that’s considered “healthy”. But I’d also expect nothing less from anything with cheesecake in the title! If you think you don’t like protein shakes or are just looking for 

Strawberry Cheesecake Frozen Cereal

Strawberry Cheesecake Frozen Cereal

Where to begin.. this Strawberry Cheesecake Frozen Cereal is one of my absolute favorite creations! I was eating it everyday for monthssssss, it truly is just one of those things that’ll always hit the spot for me! I’m really not sure how I came up 

Key Lime Pie Ice Cream Sandwich

Key Lime Pie Ice Cream Sandwich

Admittedly, I am an ice cream ADDICT. However, suffering from such an addiction can be painfully hard when you’re trying to keep your calories low and get that protein in, ya know? So that’s when you have to take matters into your own hands and 

Raspberry Pistachio Overnight Oats

Raspberry Pistachio Overnight Oats

I’m surprised that these Raspberry Pistachio Overnight Oats even came to be because fun fact: I didn’t even know I liked pistachios until I came up with this recipe! All my life, I had been a pistachio hater. I’m not exactly sure why, but I 

Vanilla Chai Overnight Oats

Vanilla Chai Overnight Oats

Some mornings call for something a little special. These Vanilla Chai Overnight Oats combine the rich, spiced flavors of chai tea with creamy vanilla goodness to create a breakfast you’ll actually look forward to eating. It’s like starting your day with a cozy, flavor-packed ritual 

Low Calorie Tofu “Flan”

Low Calorie Tofu “Flan”

LOL HEAR ME OUT. I have absolutely no idea what possessed me to throw these things together but I did it and I have no regrets! This Low Calorie Tofu Flan takes absolutely no time to make and will definitely satisfy your cravings! And one 

Peanut Butter & Jelly Overnight Oats

Peanut Butter & Jelly Overnight Oats

Who doesn’t love the classic combination of peanut butter and jelly? It’s the ultimate childhood comfort food, now reimagined as a creamy, high protein bowl of oats. These Peanut Butter & Jelly Overnight Oats take all the nostalgic flavors you know and love and transform 

Strawberry Cheesecake Overnight Oats

Strawberry Cheesecake Overnight Oats

Looking for a breakfast that’s indulgent, nutritious, and oh-so-easy to make? These Strawberry Cheesecake Overnight Oats are everything you love about dessert, but in a portable and satisfying morning treat. With layers of creamy oats, sweet strawberries, and a graham cracker crust, this recipe feels 

Berries and Cream Overnight Oats

Berries and Cream Overnight Oats

This recipe is for all of the little lads out there LOL! Yes, we’re talking about the undeniably nostalgic berries and cream. The combination of sweet, juicy berries with a creamy, vanilla-forward base in this recipe feels like a dessert, but packaged into overnight oats, 

Chocolate Covered Strawberry Overnight Oats

Chocolate Covered Strawberry Overnight Oats

Who says you can’t enjoy chocolate for breakfast? These Chocolate Covered Strawberry Overnight Oats are as decadent as they sound, bringing all the romance of chocolate-dipped strawberries into your morning. Indulgent yet balanced, it’s like having dessert to start the day! And if the thought 

Blueberry Pie Overnight Oats

Blueberry Pie Overnight Oats

Nothing says comfort quite like pie, but let’s face it—pie isn’t exactly the quickest breakfast option. Enter Blueberry Pie Overnight Oats, where all the flavors of a classic blueberry pie come together in a high-protein, make-ahead breakfast that feels like dessert. This recipe is not 

Orange Creamsicle Overnight Oats

Orange Creamsicle Overnight Oats

Remember those nostalgic orange creamsicle popsicles from your childhood? Now you can relive that sweet, creamy flavor in a healthy, high-protein breakfast form! These Orange Creamsicle Overnight Oats are bright, refreshing, and the perfect way to start your day. With the zesty citrus of fresh 

Chocolate Chip Cookie Dough Overnight Oats

Chocolate Chip Cookie Dough Overnight Oats

If you’ve ever found yourself sneaking bites of cookie dough (because honestly, who doesn’t?), this Cookie Dough Overnight Oats recipe was made for you. It’s literally all of the flavors of your favorite guilty pleasure wrapped into a satisfying and cute little bowl of oats! 

Banana Split Overnight Oats

Banana Split Overnight Oats

Found the Perfect Breakfast? Check. Whoever said breakfast had to be boring clearly never tried these Banana Split Overnight Oats. Imagine starting your morning with all the joy of a classic banana split, minus all of the sugar and eventual energy crash. This recipe is 

Jammy Heart Overnight Oats

Jammy Heart Overnight Oats

Sometimes, when I’m unsure about the flavor for my overnight oats, I turn to Crumbl Cookie for inspo – LOL, don’t ask me why! I’m oddly obsessed with keeping up with their flavors of the week and everyone’s reviews, even though I rarely get them