Guava Cheesecake Protein Ice Cream

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There’s cheesecake. There’s ice cream. And then there’s guava — the tropical fruit and word that rhymes with nothing but is probably cousins with the word mauve. Now imagine putting all three together into one creamy, dreamy, high protein treat that feels indulgent but still fits your goals. That’s exactly what this Guava Cheesecake Protein Ice Cream is doing to bring all the boys to the yard. And she knows it’s better than yours, oop!

The tangy sweetness of guava pairs perfectly with creamy cheesecake flavor, and with the graham cracker topping pressed right on top, you actually get the full cheesecake experience — in pint-sized frozen form. Plus, because it’s made with high-protein ingredients like cottage cheese and protein powder, it’s not just dessert. It’s fuel.

This recipe was made for the Ninja Creami, so if you’re already obsessed with spinning up your own ice creams at home, this is about to be your new favorite flavor. And if you haven’t tried guava in a dessert before, this is the most delicious place to start.

What You’ll Love About This Recipe

• Tropical cheesecake vibes: Guava adds a unique sweet-tart flavor that pairs beautifully with the cheesecake base.
• High in protein: Cottage cheese and protein powder keep this pint macro-friendly while still creamy and satisfying.
• Customizable sweetness: You control the sugar level with stevia, sugar-free syrup, and the pudding mix.
• That graham cracker “crust”: Mixing graham crackers with sugar-free maple syrup gives you a topping that actually feels like a cheesecake crust.
• Ninja Creami magic: The re-spins give you that silky-smooth texture that makes it hard to believe this is a healthy ice cream.
• Balanced indulgence: It tastes like dessert, but you’re also getting protein, portion control, and a whole lot of flavor.

Ingredients

Ice Cream Base

• 240 ml (1 cup) 2% milk
• 226 g (1 cup) fat-free cottage cheese
• 31 g (1 scoop) vanilla protein powder
• 14 g sugar-free cheesecake pudding mix
• 1 teaspoon vanilla extract
• 1 teaspoon stevia (or sweetener of choice, to taste)
• ⅛ teaspoon salt

Mix-Ins & Toppings

• 30 g guava paste
• 2 sheets graham crackers
• 10 ml sugar-free maple syrup
• Pinch of salt

Instructions

Step 1: Blend the Base

In a blender, combine milk, cottage cheese, protein powder, pudding mix, vanilla, stevia, and salt. Blend until completely smooth. The cottage cheese will disappear into the mixture, giving you a creamy base.

Step 2: Freeze for 24 Hours

Pour the blended base into a Ninja Creami pint. Freeze on a level surface for 24 hours.

Step 3: Spin the Base

Remove the pint from the freezer, run it under hot water for 1–2 minutes, then process on “Lite Ice Cream” mode. If it looks crumbly after the first spin, re-spin 1–2 times until smooth.

Step 4: Add the Guava Paste

Create a well in the center of the pint. Add guava paste to the well and run on “Mix-In” mode to swirl the fruit through your ice cream. Place the pint back into the freezer while you prep the topping.

Step 5: Make the Graham Cracker “Crust”

Crush graham crackers into a bowl. Add sugar-free maple syrup and a pinch of salt. Mash together until you get a sticky, crumbly mixture. If it feels too dry, add a little more syrup.

Step 6: Top It Off

Spread the graham cracker mixture over the ice cream. Press it down lightly if you want it to resemble a true cheesecake crust, or leave it crumbly for a looser topping. Either way, you’ll get the flavor and texture of cheesecake in every spoonful.

Enjoy immediately, or store covered in the freezer until ready to serve.

Tips for Success

• Get the guava paste right: Guava paste can be found in the Latin section of most grocery stores. It’s thick and concentrated, so a little goes a long way. Cut it into small chunks before adding it to the pint for even mixing.
• Level freezing matters: Make sure your pint freezes flat. If it’s uneven, your Creami blade may not process it properly.
• Re-spin patience: Don’t panic if it looks powdery after the first spin. Re-spinning 1–2 more times usually gives you the creamy texture you’re after.
• Topping texture: For a firm cheesecake-like crust, press the graham cracker topping flat. For more of a crumbly vibe, just sprinkle and enjoy.
• Make-ahead option: You can prep the graham cracker topping in advance and store it in an airtight container. When it’s ice cream time, just layer it on top.

Customization Ideas

• Protein swaps: Use a different flavor of protein powder (strawberry or coconut would pair really well with guava).
• Different fruits: Not into guava? Try passionfruit puree, mango chunks, or even a swirl of strawberry jam.
• Dairy-free option: Swap the milk for almond or oat milk and use a dairy-free protein powder. Cottage cheese can be swapped with a dairy-free Greek-style yogurt alternative.
• Sweetener tweaks: Adjust stevia to your preferred level of sweetness, or swap with monk fruit or erythritol.
• Topping alternatives: Instead of graham crackers, try digestive biscuits, Biscoff cookies, or even crushed vanilla wafers.

More Ninja Creami Recipes You’ll Love

• New York Cheesecake Protein Ice Cream – A classic cheesecake base with a creamy, tangy flavor that pairs perfectly with fresh fruit or cookie crumbles.
• Mango Colada Protein Ice Cream – Like a piña colada in ice cream form—tropical, refreshing, and secretly high-protein.
• Cinnamon Tostone Crunch Protein Ice Cream – A cozy, spiced ice cream with a crunchy cinnamon-sugar topping inspired by fried plantains.
• Lemon Bar Protein Ice Cream – Bright, tangy, and sweet with a topping that makes it taste just like a homemade lemon bar.

FAQs

Is there something I can use instead of guava paste?

Not exactly. The guava paste provides concentrated sweetness and texture that blends beautifully into the ice cream. If you want to skip it, you can use another fruit paste or a thick jam.

What if I don’t have sugar-free pudding mix?

The cheesecake pudding mix adds thickness and flavor. If you don’t have it, you can substitute with vanilla pudding mix (regular or sugar-free) and add a bit of cheesecake flavoring extract or cream cheese.

Do I have to let it freeze for 24 hours?

Yes. The full freeze time is essential for the Ninja Creami to process the base into ice cream. Anything less and you’ll get a slushy consistency.

Can I double the recipe?

This recipe is designed for one Ninja Creami pint. If you want to make a bigger batch, prepare two pints instead of trying to double it in one container.

Is cottage cheese noticeable in the flavor?

Nope! The blending smooths it out completely. What you get is rich, cheesecake-like creaminess without the tang being overwhelming.

Can I store leftovers?

Yes. Cover the pint and store in the freezer. When ready to eat again, you may need to re-spin to bring back the creamy texture.

Final Thoughts

This Guava Cheesecake Protein Ice Cream isn’t just another dessert — it’s a way to enjoy tropical flavors while still sticking to your health goals. Between the creamy cheesecake base, sweet guava swirl, and crunchy graham cracker topping, it hits every craving in one pint.

If you’re looking to switch up your usual protein ice cream routine, this is a flavor you won’t forget. Try it once, and it might just earn a permanent spot in your Creami rotation.