There’s something magical about the transition to fall—crisp mornings, vibrant foliage, and, of course, the unmistakable aroma of pumpkin spice. If you’re as obsessed with pumpkin spice lattes as the rest of us, you’re going to love this twist on the classic flavor. These Pumpkin …
Breakfast has never felt this luxurious—or this simple. Inspired by the comforting flavors of a London Fog latte, these overnight oats bring together the creamy sweetness of vanilla, the bold elegance of Earl Grey tea, and the hearty nourishment of oats. This recipe is perfect …
If there’s one thing that makes fall feel official, it’s the flood of pumpkin everything. But while most seasonal treats are more sugar than substance, these White Chocolate Chip Pumpkin Protein Muffins bring the best of both worlds: flavor and nutrition. Made with oat flour, …
Pumpkin spice season is here, and if you’re anything like me, your coffee routine just got a whole lot cozier. But let’s face it, those seasonal coffee shop drinks can be heavy on sugar, calories, and let’s not forget—pricey! Enter this Protein Pumpkin Cold Brew, …
This Blueberry Cheesecake Protein Smoothie will undoubtedly be your new go-to! It’s surprisingly delicious for something that’s considered “healthy”. But I’d also expect nothing less from anything with cheesecake in the title! If you think you don’t like protein shakes or are just looking for …
Where to begin.. this is one of my absolute favorite creations! I was eating it everyday for monthssssss, it truly is just one of those things that’ll always hit the spot for me! I’m really not sure how I came up with the concept of …
Admittedly, I am an ice cream ADDICT. However, suffering from such an addiction can be painfully hard when you’re trying to keep your calories low and get that protein in, ya know? So that’s when you have to take matters into your own hands and …
Fun Fact: I didn’t even know I liked pistachios until I came up with this recipe! All my life, I had been a pistachio hater. I’m not exactly sure why, but I just assumed that they weren’t my cup of tea. Nonetheless, as Spring began …
Some mornings call for something a little special. These Vanilla Chai Overnight Oats combine the rich, spiced flavors of chai tea with creamy vanilla goodness to create a breakfast you’ll actually look forward to eating. It’s like starting your day with a cozy, flavor-packed ritual …
LOL HEAR ME OUT. I have absolutely no idea what possessed me to throw these things together but I did it and I have no regrets! This Tofu Flan takes absolutely no time to make and will definitely satisfy your cravings! And one serving of …