Let me preface this by saying: I know it sounds weird. Miso? In ice cream? But trust me—this Miso Caramel Protein Ice Cream is one of those combos that catches you off guard in the best possible way. Sweet, salty, rich, creamy, high-protein, and weirdly …
Mango Colada Protein Ice Cream!!! It’s fruity, creamy, and gives just enough coconut to remind you of that one time in South Beach, at that one restaurant, on Ocean Drive, when you ordered like five piña coladas because they were just really hitting the spot …
IT’S VANILLA! V-A-N-I-L-L-A! IT’S VANILLA! V-A-N-I-L-L-A! Honestly, I’ve been putting off making this recipe because, unlike this cool tune, it’s… boring 💀. It’s just nothing like my other recipes, but at the same time, I feel like it is absolutely necessary because it can be …
Ice cream and cake and cake, ice cream and cake and cake. AYEEE! ICE CREAM AND CAKE, DO THE ICE CREAM AND CAKE! ICE CREAM AND CAKE, DO THE ICE CREAM AND CAKE! This has nothing to do with the recipe, but it’s stuck in …
Soooooooooo, boom! It’s March, St. Patrick’s Day is in the air, shamrock shakes are on the menu, and protein ice cream has taken over my life. So naturally… obviously I had to… is it really necessary… does the sentence need to be finished? Shamrock Shake …
When you think of Irish cream, your mind probably goes straight to that rich, velvety liqueur with hints of chocolate, coffee, and vanilla. Or does it go to a bar… downtown… six years ago… on St. Patrick’s Day… where you had the best Irish cream …
White chocolate maaaatcha, white chocolate maaaatcha. Do do do do do do do 💃! Y’all picking up the tune I’m putting down? Don’t make me remix the whole thing… because I will LOL. Anyway, this White Chocolate Matcha Protein Ice Cream is my new favorite …
If I go to a restaurant and see fried ice cream on the menu, I’m getting it! I don’t care about calories, protein, sugar, fat—x, y, or z—I’m simply going to tear it up every time. So, being that I’m a self-proclaimed expert on it, …
Is Ben & Jerry’s Chunky Monkey still everyone’s go-to ice cream flavor? The combination of banana ice cream, chocolate chunks, and walnuts has definitely had people in a chokehold for a little minute now and understandably so. But while that may be the case, a …
Do you pronounce it: A. PEE-CAN B. PUH-KAHN If your answer is anything but (A), please kindly exit to your left! I’m joking… I’m joking… maybe. Honestly, I think I’d cry if I were ordered to pronounce it “PUH-KAHN” for the rest of my life. …
So, we’re all here because we love tiramisu, right? The creamy layers, the espresso-soaked ladyfingers, that light dusting of cocoa powder that just hits—it’s a classic for a reason. So obviouslyyyyyyy, I had to make an ice cream out of it! This Tiramisu Protein Ice …
When I was in college, the first K-Cups that I ever bought for my Keurig were chai latte flavored, and I really thought I was doing something with my little watery latte, lmao. Fast forward to now, where I’m a real adult in real life, …
I’m laughing at myself for saying this because it sounds so typical of a recipe blog post, but I remember the first time I had a lemon bar—LMAO. It was maybe two years ago when my friend asked me to come with him to some …
There’s something about a London Fog that just hits different. That cozy blend of Earl Grey tea, vanilla, and a little sweetness? Absolute perfection. So, of course, turning it into a high-protein ice cream was a no-brainer. This London Fog Protein Ice Cream is creamy, …
BET YOU’VE NEVER SEEN RICE KRISPIE TREAT ICE CREAM IN THE STOREEE!! AND I KNOW FOR A FACT YOU HAVEN’T SEEN RICE KRISPIE TREAT PROTEIN ICE CREAM ✨! And that’s because the big brands don’t want you to be great. They don’t want you to …
Ima just cut right to it: this Big & Fluffy Protein Pancake is soooooo good! Most protein pancakes, if we’re being honest… ARE DRY. And I know because, unfortunately, I’ve come up with a few dry recipes that I was still forced to eat because …
When you’re craving that classic sugar cookie flavor but don’t want all the added sugar, these Frosted Sugar Cookie Overnight Oats are the perfect solution. They’re packed with protein and made with a few simple swaps to keep the sugars in check, while still delivering …
If you’re craving that creamy cranberry truffle smoothie from a certain popular smoothie chain (you know the one), but want a lighter, high-protein version, this recipe is for you. With only 146 calories and 19 grams of protein, it’s a healthier way to enjoy that …
Banana bread meets overnight oats, and we’re here for it. This recipe is giving you the cozy, nostalgic vibes of a warm banana bread loaf straight from the oven but in a high-protein, meal-prep-friendly package. We have mashed banana, a little brown sugar sprinkle, and …
If there’s one thing that makes fall feel official, it’s the flood of pumpkin everything. But while most seasonal treats are more sugar than substance, these White Chocolate Chip Pumpkin Protein Muffins bring the best of both worlds: flavor and nutrition. Made with oat flour, …
I’m surprised that these Raspberry Pistachio Overnight Oats even came to be because fun fact: I didn’t even know I liked pistachios until I came up with this recipe! All my life, I had been a pistachio hater. I’m not exactly sure why, but I …