Tag: HEALTHY BREAKFAST

Chai Apple Cider Protein Ice Cream

Chai Apple Cider Protein Ice Cream

Okay, so last year for my birthday, my best friend took me to one of those, um, Christmas light things that you walk through at the botanical gardens. This was after a full day of doing things I love, and one of the things I 

White Pumpkin Protein Ice Cream

White Pumpkin Protein Ice Cream

EASY WHITE CHOCOLATE!! said the crowd as pumpkin walked in with no spice. Curious reader, may I introduce to you the diamond of the season that absolutely deserves a better name but I can’t seem to think of one 🥁🥁🥁 WHITE PUMPKIN PROTEIN ICE CREAM!! 

Pumpkin Cheesecake Protein Ice Cream

Pumpkin Cheesecake Protein Ice Cream

The reason I love this blog of mine is because on here, I do what I want *cartman voice*. And what I want to do right now is talk about oatmeal, but what I’m going to do right now is talk about Crocs. Did y’all 

Pumpkin Snickerdoodle Protein Ice Cream

Pumpkin Snickerdoodle Protein Ice Cream

Hmmmmm, what to ramble about todaaaayy… idk. BUT all last week I was trying to come up with different pumpkin recipes because I opened this can of pumpkin that wasn’t regular sized but rather Costco sized, and I didn’t want to waste it. Anyway, I 

Pumpkin Pie Protein Ice Cream

Pumpkin Pie Protein Ice Cream

If pumpkin pie has 10 fans, I’m one of them. If pumpkin pie has 1 fan, it’s me. If pumpkin pie has 0 fans, I’M DEAD. No, seriously though—why does pumpkin pie get so much hate? Always left in the shadows, being overlooked by her 

Pumpkin Spice Latte Protein Ice Cream

Pumpkin Spice Latte Protein Ice Cream

I feel like I can’t say what I want to say because I might get struck by lightning. But someone has to say it, so I guess I’ll take one for the team… the pumpkin spice latte at a certain place that rhymes with Yarbucks 

Everything But the Kitchen Sink Protein Ice Cream

Everything But the Kitchen Sink Protein Ice Cream

There are two types of people in this world: the ones who carefully craft their ice cream toppings like it’s a Pinterest board, and the ones who say “screw it” and dump in everything they can find in the pantry. Guess which one this recipe 

Coney Island Protein Ice Cream

Coney Island Protein Ice Cream

IT’S FAIR SEASON 🎪!!! And what’s the first thing you think of when you think fair? When you’re imagining the twinkling lights at dusk? The rides that are on their last limb? The desire to eat one of everything you pass? What is the one 

Honey Roasted Almond Protein Ice Cream

Honey Roasted Almond Protein Ice Cream

I feel like if you love honey, if you love sunflower seeds, if you love Cajun seasoning, if you love battered fries like the real good kind at Checkers / Rally’s (YUM), if you love me (awww, I love you too 😘). Sike, I’m playing—just 

Miso Caramel Protein Ice Cream

Miso Caramel Protein Ice Cream

Let me preface this by saying: I know it sounds weird. Miso? In ice cream? But trust me—this Miso Caramel Protein Ice Cream is one of those combos that catches you off guard in the best possible way. Sweet, salty, rich, creamy, high-protein, and weirdly 

Mango Colada Protein Ice Cream

Mango Colada Protein Ice Cream

Mango Colada Protein Ice Cream!!! It’s fruity, creamy, and gives just enough coconut to remind you of that one time in South Beach, at that one restaurant, on Ocean Drive, when you ordered like five piña coladas because they were just really hitting the spot 

Plain Jane Protein Ice Cream (Vanilla)

Plain Jane Protein Ice Cream (Vanilla)

IT’S VANILLA! V-A-N-I-L-L-A! IT’S VANILLA! V-A-N-I-L-L-A! Honestly, I’ve been putting off making this recipe because, unlike this cool tune, it’s… boring 💀. It’s just nothing like my other recipes, but at the same time, I feel like it is absolutely necessary because it can be 

Peanut Butter Ritz Protein Ice Cream

Peanut Butter Ritz Protein Ice Cream

Ice cream and cake and cake, ice cream and cake and cake. AYEEE! ICE CREAM AND CAKE, DO THE ICE CREAM AND CAKE! ICE CREAM AND CAKE, DO THE ICE CREAM AND CAKE! This has nothing to do with the recipe, but it’s stuck in 

Shamrock Shake Protein Ice Cream

Shamrock Shake Protein Ice Cream

Soooooooooo, boom! It’s March, St. Patrick’s Day is in the air, shamrock shakes are on the menu, and protein ice cream has taken over my life. So naturally… obviously I had to… is it really necessary… does the sentence need to be finished? Shamrock Shake 

Irish Cream Protein Ice Cream

Irish Cream Protein Ice Cream

When you think of Irish cream, your mind probably goes straight to that rich, velvety liqueur with hints of chocolate, coffee, and vanilla. Or does it go to a bar… downtown… six years ago… on St. Patrick’s Day… where you had the best Irish cream 

White Chocolate Matcha Protein Ice Cream

White Chocolate Matcha Protein Ice Cream

White chocolate maaaatcha, white chocolate maaaatcha. Do do do do do do do 💃! Y’all picking up the tune I’m putting down? Don’t make me remix the whole thing… because I will LOL. Anyway, this White Chocolate Matcha Protein Ice Cream is my new favorite 

Fried Protein Ice Cream

Fried Protein Ice Cream

If I go to a restaurant and see fried ice cream on the menu, I’m getting it! I don’t care about calories, protein, sugar, fat—x, y, or z—I’m simply going to tear it up every time. So, being that I’m a self-proclaimed expert on it, 

Chunky Monkey Protein Ice Cream

Chunky Monkey Protein Ice Cream

Is Ben & Jerry’s Chunky Monkey still everyone’s go-to ice cream flavor? The combination of banana ice cream, chocolate chunks, and walnuts has definitely had people in a chokehold for a little minute now and understandably so. But while that may be the case, a 

Butter Pecan Protein Ice Cream

Butter Pecan Protein Ice Cream

Do you pronounce it: A. PEE-CAN B. PUH-KAHN If your answer is anything but (A), please kindly exit to your left! I’m joking… I’m joking… maybe. Honestly, I think I’d cry if I were ordered to pronounce it “PUH-KAHN” for the rest of my life. 

Tiramisu Protein Ice Cream

Tiramisu Protein Ice Cream

So, we’re all here because we love tiramisu, right? The creamy layers, the espresso-soaked ladyfingers, that light dusting of cocoa powder that just hits—it’s a classic for a reason. So obviouslyyyyyyy, I had to make an ice cream out of it! This Tiramisu Protein Ice 

Dirty Chai Protein Ice Cream

Dirty Chai Protein Ice Cream

When I was in college, the first K-Cups that I ever bought for my Keurig were chai latte flavored, and I really thought I was doing something with my little watery latte, lmao. Fast forward to now, where I’m a real adult in real life, 

Lemon Bar Protein Ice Cream

Lemon Bar Protein Ice Cream

I’m laughing at myself for saying this because it sounds so typical of a recipe blog post, but I remember the first time I had a lemon bar—LMAO. It was maybe two years ago when my friend asked me to come with him to some 

London Fog Protein Ice Cream

London Fog Protein Ice Cream

There’s something about a London Fog that just hits different. That cozy blend of Earl Grey tea, vanilla, and a little sweetness? Absolute perfection. So, of course, turning it into a high-protein ice cream was a no-brainer. This London Fog Protein Ice Cream is creamy, 

Rice Krispie Treat Protein Ice Cream

Rice Krispie Treat Protein Ice Cream

BET YOU’VE NEVER SEEN RICE KRISPIE TREAT ICE CREAM IN THE STOREEE!! AND I KNOW FOR A FACT YOU HAVEN’T SEEN RICE KRISPIE TREAT PROTEIN ICE CREAM ✨! And that’s because the big brands don’t want you to be great. They don’t want you to 

Big & Fluffy Protein Pancake

Big & Fluffy Protein Pancake

Ima just cut right to it: this Big & Fluffy Protein Pancake is soooooo good! Most protein pancakes, if we’re being honest… ARE DRY. And I know because, unfortunately, I’ve come up with a few dry recipes that I was still forced to eat because 

Frosted Sugar Cookie Overnight Oats

Frosted Sugar Cookie Overnight Oats

When you’re craving that classic sugar cookie flavor but don’t want all the added sugar, these Frosted Sugar Cookie Overnight Oats are the perfect solution. They’re packed with protein and made with a few simple swaps to keep the sugars in check, while still delivering 

Cranberry Truffle Protein Smoothie

Cranberry Truffle Protein Smoothie

If you’re craving that creamy cranberry truffle smoothie from a certain popular smoothie chain (you know the one), but want a lighter, high-protein version, this recipe is for you. With only 146 calories and 19 grams of protein, it’s a healthier way to enjoy that 

Banana Bread Overnight Oats

Banana Bread Overnight Oats

Banana bread meets overnight oats, and we’re here for it. This recipe is giving you the cozy, nostalgic vibes of a warm banana bread loaf straight from the oven but in a high-protein, meal-prep-friendly package. We have mashed banana, a little brown sugar sprinkle, and 

White Chocolate Chip Pumpkin Protein Muffins

White Chocolate Chip Pumpkin Protein Muffins

If there’s one thing that makes fall feel official, it’s the flood of pumpkin everything. But while most seasonal treats are more sugar than substance, these White Chocolate Chip Pumpkin Protein Muffins bring the best of both worlds: flavor and nutrition. Made with oat flour, 

Raspberry Pistachio Overnight Oats

Raspberry Pistachio Overnight Oats

I’m surprised that these Raspberry Pistachio Overnight Oats even came to be because fun fact: I didn’t even know I liked pistachios until I came up with this recipe! All my life, I had been a pistachio hater. I’m not exactly sure why, but I