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Banana Bread Overnight Oats

Banana Bread Overnight Oats

These banana bread overnight oats are the perfect make-ahead breakfast when you're craving something sweet and satisfying! Mashed banana, oats, vanilla protein powder, and Greek yogurt create a thick, creamy base, while sugar-free maple syrup and a sprinkle of brown sugar substitute give it that classic banana bread flavor. Simply mix, microwave briefly, and chill overnight. In the morning, top with fresh banana slices, extra cinnamon, or your favorite crunchy nuts for a delicious, high-protein start to your day.
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Prep Time 5 minutes
Cook Time 1 minute
Chill Time 8 hours
Servings: 1
Course: Breakfast, Dessert, Snack
Ingredients Method

Ingredients
  

Oat Base
  • 1 banana, mashed
  • 40 g oats ( I like quick oats )
  • 1 scoop vanilla protein powder (should be equivalent to a half serving of your protein powder)
  • 42 g non-fat plain greek yogurt
  • 3 g sugar-free vanilla pudding mix
  • ½ tsp vanilla extract
  • ¼ tsp cinnamon
  • 2 tbsp sugar-free maple syrup (30 g)
  • ½ cup milk of choice
  • ½ tsp baking powder
  • pinch of salt
  • 2 tsp brown sugar substitute (8 g)
Toppings (optional)
  • banana slices
  • cinnamon

Method
 

  1. Start by mashing your banana in a bowl or jar until smooth. It doesn’t need to be perfect—some small chunks are fine.
  2. Add all ingredients listing under OAT BASE, except for the brown sugar. Mix until combined.
  3. Sprinkle the brown sugar substitute over the top of your oat mixture. Microwave on high for 1 minute.
  4. Cover your oats and refrigerate them overnight.
  5. In the morning, take it out of the fridge and add your favorite toppings. I like a few banana slices, an extra dash of cinnamon. Enjoy!