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STACY TAYLER

Blueberry Pie Overnight Oats

Elevate your breakfast routine with Blueberry Pie Overnight Oats – a delicious fusion of antioxidant-rich blueberries, heart-healthy oats, and gut-friendly chia seeds. This convenient and customizable recipe brings together a medley of nutrients, including vitamins, minerals, and fiber, offering a balanced and satisfying start to your day.
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Prep Time 15 minutes
Servings: 1 person
Course: Breakfast, Dessert
Cuisine: American
Ingredients Method

Ingredients
  

OAT BASE
  • 35 g blueberries (fresh or frozen)
  • 40 g oats ( I like quick oats )
  • 1 scoop vanilla protein powder ( should be equivalent to a half serving of your protein powder )
  • 42 g non fat plain greek yogurt
  • 4 g sugar free vanilla pudding mix
  • 1/2 cup water or your milk of choice
  • vanilla bean paste or extract
  • sweetener of choice
  • pinch of salt
  • lemon juice ( optional )
CHIA JELLY
  • 35 g blueberries
  • 15 g chia seeds
  • 1/4 cup hot water
  • sweetener of choice
TOPPING
  • 1/2 sheet graham cracker
  • 42 g non fat plain greek yogurt
  • 1 g sugar free vanilla pudding mix
  • cinnamon
  • sweetener of choice

Method
 

BLUEBERRY CHIA JELLY
  1. In a bowl add all of the ingredients listed under CHIA JELLY.
  2. Now mix together and mash the blueberries as much or as little as you'd like.
  3. Now cover and refrigerate overnight!
BLUEBERRY OATS
  1. In your bowl add 35 g of blueberries, your sweetener of choice, and the lemon juice ( optional ) and mash the berries to release all those juices!
  2. Now on top of your blueberries add the remaining ingredients in the OAT BASE and mix.
  3. Once combined, cover and refrigerate overnight!
TOPPING ( THE NEXT MORNING )
  1. In a bowl combine all TOPPING ingredients except for the graham cracker and mix!
ASSEMBLY
  1. 1. Spoon the chia jelly on top of your blueberry oats
  2. 2. Crush ½ of a graham cracker on top of the chia jelly
  3. 3. Add on your cinnamon vanilla topping and garnish with a few blueberries if you wanna spice up the aesthetics!
  4. And enjoy!