Frosted Sugar Cookie Overnight Oats

These Frosted Sugar Cookie Overnight Oats pack all the cozy, nostalgic flavors of a classic holiday cookie but with a healthy twist. Using protein-packed Greek yogurt, vanilla protein powder, and sugar-free pudding mix, you get a creamy, satisfying breakfast without the excess sugar. It’s a make-ahead recipe that delivers a balanced meal to keep you full and energized all morning. Add a festive sprinkle topping, and you’ve got a breakfast that feels indulgent but supports your health goals!

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Prep Time 10

Cook Time 1

Servings: 1

Course: Breakfast, Dessert, Snack

Ingredients Method

Ingredients

Oat Base

40 g quick oats or oat flour
1 scoop vanilla protein powder (should be equivalent to a half serving of your protein powder)
42 g non-fat plain greek yogurt
4 g sugar-free vanilla pudding mix
½ tsp baking powder
½ cup unsweetened vanilla almond milk
1 tsp vanilla extract
¼ tsp almond extract
sweetener of choice (I used stevia)
pinch of salt

Frosting

85 g non-fat plain greek yogurt
3 g sugar-free vanilla pudding mix
⅛ tsp almond extract

Toppings

2 g sprinkles (or however many you prefer)

Method

The Night Before

To a microwave safe bowl or jar, add all ingredients listed under "OAT BASE" and mix.
Once combined, microwave for 45 secs - 1 minute.
Cover and refrigerate overnight.

The Next Morning

To a bowl, add all ingredients listed under "FROSTING" and mix until combined. (sweeten if desired)
Add your "frosting" on top of your oats and top off with some festive sprinkles.
Enjoy!