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STACY TAYLER

Peanut Butter & Jelly Overnight Oats

Indulge in the nostalgia of these Peanut Butter & Chia Jelly Overnight Oats. This recipe blends the creamy richness of the peanut butter oats with the fruitiness of the chia seed jelly, and is packed with protein.
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Prep Time 10 minutes
Chill Time 8 hours
Servings: 1
Course: Breakfast, Dessert, Snack
Cuisine: American
Ingredients Method

Ingredients
  

OAT BASE
  • 40 g oats ( I used quick oats )
  • 1 scoop vanilla protein powder ( should be equivalent to a half serving of your protein powder )
  • 16 g PB fit ( powdered peanut butter )
  • 42 g non fat plain greek yogurt
  • ½ cup hot water or milk of choice
  • ½ tsp baking powder
  • sweetener of choice ( in my experience, sugar free maple syrup enhances the peanut butter flavor )
  • pinch of salt
CHIA JELLY
  • 15 g chia seeds
  • 35 g berries ( fresh or frozen )
  • ¼ cup hot water
  • sweetener of choice

Method
 

OAT BASE
  1. In your jar, add all of the ingredients listed in the OAT BASE ( make sure your liquid is hot ), and mix.
  2. Then microwave the oats for 40 secs!
  3. Remove from microwave, cover and refrigerate overnight!
CHIA JELLY
  1. In a separate bowl, add all ingredients listed in the CHIA JELLY ( make sure the water is hot ).
  2. Now mix / mash the berries as much or as little as you'd like!
  3. When finished, cover and refrigerate overnight!
THE NEXT MORNING
  1. Spoon your chia jelly on top of the peanut butter oats, top with more berries for the aesthetics of course, and enjoy!