Chocolate Covered Strawberry Overnight Oats

Chocolate Covered Strawberry Overnight Oats
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Who says you can’t enjoy chocolate for breakfast? These Chocolate Covered Strawberry Overnight Oats are as decadent as they sound, bringing all the romance of chocolate-dipped strawberries into your morning. Indulgent yet balanced, it’s like having dessert to start the day!

And if the thought of starting the morning with a little indulgence wasn’t enough, imagine this: oats that are so decadent, it feels like you’re eating cake for breakfast. The way they are prepared, creates the most unreal texture, trust me, you will not regret adding these to your breakfast rotation.

WHY YOU’RE GOING TO BE OBSESSED

  • Convenience Meets Indulgence: The convenience of preparing these oats the night before makes them an ideal choice for individuals with busy schedules. The effortless preparation transforms into a rewarding and indulgent breakfast, offering a hassle-free way to start the day with a touch of decadence.
  • Cake-Like Texture: The introduction of a cake-like texture adds a delightful twist to the oats, making each spoonful feel like enjoying a slice of cake for breakfast. For those who crave a morning treat with a satisfying and comforting consistency, these oats are a dream come true.
  • Health-Conscious Indulgence: Despite the indulgent flavors, these oats can be customized to suit various dietary preferences. With the option to choose healthier sweeteners or even sub out the jello mixes for more natural and subtle flavors.

Ingredients Breakdown

Oat Base

  • Oats (40 g): Quick oats work best for that creamy texture.
  • Vanilla Protein Powder (1 scoop): Adds a touch of sweetness and boosts the protein content.
  • Greek Yogurt (42 g): Creamy, tangy, and packed with probiotics and protein.
  • Sugar-Free Vanilla Pudding Mix (4 g): Elevates the texture and flavor with a velvety smoothness.
  • Sugar-Free Strawberry Jello Mix (2 g, optional): Enhances the strawberry flavor and adds a pop of color.
  • Hot Water or Milk (½ cup): For a creamier base, go with milk of your choice.
  • Baking Powder (½ tsp): A pinch to give the oats some fluff when microwaved.
  • Strawberries (3, chopped): Fresh, juicy strawberries for that signature flavor.
  • Vanilla Bean Paste or Extract: A little goes a long way in boosting the overall taste.
  • Sweetener of Choice: Adjust sweetness to your preference.
  • Pinch of Salt: Enhances all the flavors.

Chocolate “Frosting”

  • Greek Yogurt (85 g): The base for a thick, creamy topping.
  • Sugar-Free Chocolate Pudding Mix (4 g): Intensifies the chocolate flavor while keeping things light.
  • Cocoa Powder (2 g): For that rich, chocolatey depth.
  • Sweetener of Choice: A little sweetness to balance the cocoa.

Step-by-Step Instructions

Strawberry Oats (Night Before)

1. In a bowl, combine all the ingredients listed under the Oat Base: oats, protein powder, Greek yogurt, pudding mix, Jello mix (if using), hot water or milk, baking powder, chopped strawberries, vanilla bean paste or extract, sweetener, and salt. Mix well until fully combined.

2. Microwave the mixture for 30–40 seconds. This helps activate the baking powder and creates a fluffier texture.

3. Cover the bowl and refrigerate overnight. This resting period allows the oats to absorb the liquid, resulting in a creamy consistency.

Chocolate “Frosting” (The Next Morning)

1. In a small bowl, mix the Greek yogurt, chocolate pudding mix, cocoa powder, and sweetener until smooth. Adjust the sweetness to taste.

2. Retrieve your oats from the fridge and top them with the chocolate frosting.

3. Garnish with additional strawberries for a fancy touch, and enjoy!

Tips for Perfect Chocolate-Covered Strawberry Overnight Oats

1. Layer Like a Pro: For an Instagram-worthy presentation, layer the strawberry oats and chocolate frosting in a clear jar or glass.

2. Go Fresh: Use ripe, juicy strawberries for the best flavor. Frozen strawberries work too, but let them thaw before adding.

3. Meal Prep Friendly: Double or triple the recipe to make multiple servings. These oats stay fresh in the fridge for up to three days.

4. Mix Up the Milk: Experiment with different milk options like almond, oat, or cashew milk for subtle flavor changes.

Customizing Your Oats

  • Add Crunch: Sprinkle crushed graham crackers, granola, or cacao nibs on top for added texture.
  • Extra Chocolate: Drizzle melted dark chocolate over the frosting for an indulgent twist.
  • Switch the Fruit: Swap strawberries for raspberries, cherries, or even bananas for a different flavor profile.
  • Boost the Protein: Add an extra dollop of Greek yogurt or an additional half scoop of protein powder.

Why Overnight Oats?

Overnight oats aren’t just trendy—they’re incredibly practical. They’re a no-cook breakfast solution that’s easy to prepare ahead of time, portable, and endlessly customizable. Plus, oats are rich in fiber, which keeps you full and satisfied, making them an excellent base for your morning meal.

This recipe takes overnight oats to the next level by combining the naturally sweet and tangy flavor of strawberries with the indulgent richness of chocolate. It’s a balanced, nutritious way to start your day, without feeling like you’re sacrificing flavor or fun.

Health Benefits of Chocolate-Covered Strawberry Oats

  • High Protein Content: With Greek yogurt and protein powder, this breakfast supports muscle recovery and keeps you satiated.
  • Rich in Fiber: Oats and strawberries provide plenty of fiber for healthy digestion.
  • Low Sugar: Using sugar-free pudding mix and sweetener keeps this recipe light on sugar while maintaining great flavor.
  • Vitamin Boost: Strawberries are an excellent source of vitamin C and antioxidants.

Chocolate Covered Strawberry Overnight Oats

STACY TAYLER
Chocolate-Covered Strawberry Overnight Oats – a strawberry oat base topped with a creamy chocolate greek yogurt "frosting". This recipe not only captures the romance of a classic combo but introduces a cake-like texture that makes for a breakfast that can double as dessert.
Prep Time 10 minutes
Chill Time 8 hours
Course Breakfast, Dessert
Cuisine American
Servings 1 person

Ingredients
  

OAT BASE

  • 40 g oats ( I use quick oats )
  • 1 scoop vanilla protein powder ( should be equivalent to a half serving of your protein powder )
  • 42 g non fat plain greek yogurt
  • 4 g sugar free vanilla pudding mix
  • 2 g sugar free strawberry jello mix (optional but adds flavor / color )
  • 1/2 cup hot water or milk of choice
  • 1/2 tsp baking powder
  • 3 strawberries ( chopped )
  • vanilla bean paste or extract
  • sweetener of choice
  • pinch of salt

CHOCOLATE "FROSTING"

  • 85 g non fat plain greek yogurt
  • 4 g sugar free chocolate pudding mix
  • 2 g cocoa
  • sweetener of choice

Instructions
 

STRAWBERRY OATS

  • In your bowl, add everything in the OAT BASE and mix.
  • Once combined, microwave for 30 – 40 secs!
  • Now cover and refrigerate overnight!

CHOCOLATE "FROSTING" ( THE NEXT MORNING )

  • Combine all ingredients in the CHOCOLATE "FROSTING".
  • Then add the frosting on top of your strawberry oats and garnish with more strawberries if you're feeling fancy.
  • And enjoy!
Keyword Chocolate covered strawberries, Healthy Breakfast, Healthy Dessert, High Protein Breakfast, High Protein Dessert, Mug Cake, Oat Recipes, Overnight Oats, Strawberry Oats

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Frequently Asked Questions

Can I Make This Recipe Vegan?

Yes! Swap Greek yogurt for a plant-based alternative, use a vegan protein powder, and ensure your pudding mixes are dairy-free.

Do I Have to Microwave the Oats?

Microwaving helps activate the baking powder, but you can skip this step if you prefer a denser texture.

Can I Eat These Warm?

Absolutely. If you prefer warm oats, you can reheat them in the microwave before adding the frosting.

A Sweet Start to Your Day

These Chocolate-Covered Strawberry Overnight Oats aren’t just breakfast—they’re a little morning escape. They’ll satisfy your sweet tooth while keeping you on track with your health goals. Perfect for busy mornings, meal prepping, or when you’re just craving something a little extra special, this recipe proves that healthy eating doesn’t have to be boring.

So go ahead, treat yourself to this decadent yet wholesome breakfast. It’s chocolate and strawberries first thing in the morning



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